Thyme
Scientific Name: Thymus vulgaris
Native To: Europe, North Africa and Asia
Basic History: Thyme is a perennial sub-shrub that is widely cultivated. The ancient Egyptians used it for embalming. Historically, it has been used to relieve various ailments such as asthma, coughs, and stomach pains.
Culinary Uses: In cooking, thyme is commonly used in French, Italian and Caribbean cuisine. It is a common addition to bouquet garni, basic soup stocks, and many fish and meat marinades. Thyme enhances the flavor of just about any vegetable.
Flavor and Taste: Thyme has sweet, minty bay flavors with a strong, robust scent.
Nutritional Notes: Thyme is particularly important for treating respiratory and chest problems. It works will on colds, coughs, asthma and excess mucous. It helps clear the lungs and makes breathing easier.