Lemon Balm
Scientific Name: Melissa officianalis
Native To: Lemon balm is native to Southern Europe and the Mediterranean.
Basic History: Lemon balm is a luscious herb that spreads so fast in the garden you can see it!
Culinary Uses: The sweet, lemony leaves are used in herbal teas and in flavoring desserts. The oil of the plant is used for mosquito repellant and candles.
Flavor and Taste: Lemon balm has a pungent, lemony scent that is almost soap-like, but the flavor is sweet and lemony.
Nutritional Notes: Lemon balm is similar to mint in its capacity to soothe the digestive system. It is used to relieve the pain and discomfort associated with indigestion and offers relief for gas and bloating. Lemon balm is also beneficial for those suffering from nervousness, anxiety and slight insomnia. It is also said to help improve and protect the memory.